Weigh In record (no journal entry) for 02 October 2020
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58.2 kg
Lost so far: 6.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1356 kcal
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Fat: 75.50g | Prot: 34.88g | Carbs: 106.42g.
Breakfast: Кофе Эспрессо, Овсяная Каша на Молоке. Lunch: Овощи Гриль, Сильпо Мюнхенские Колбаски на Гриле. Dinner: Салат из Помидоров и Огурцов. Snacks/Other: Овсяное Печенье, АТБ Голландские Вафли, Чай. more...
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Gaining 0.7 kg a Week
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Nino_Nekatamadze's Weight History
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