Weigh In record (no journal entry) for 02 October 2020
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92.3 kg
Lost so far: 6.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1292 kcal
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Fat: 62.18g | Prot: 124.03g | Carbs: 46.11g.
Breakfast: ВкусВилл Кокосовый Напиток "Creamy", Яйцо, Красные Помидоры, Авокадо, ВкусВилл Хлеб Бородинский Бездрожжевой, Манго. Lunch: ВкусВилл Кокосовый Напиток "Creamy", Минтай Запечённый. Dinner: Myprotein My Diet Protein. Snacks/Other: Chikalab Chikabar Salted Caramel And Peanuts . more...
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Losing 1.4 kg a Week
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