Weigh In record (no journal entry) for 19 August 2013
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77.1 kg
Lost so far: 20.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2155 kcal
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Fat: 92.25g | Prot: 63.50g | Carbs: 282.00g.
Breakfast: Kroger fitness black cherry drink mix, Planters Dry Roasted Peanuts. Lunch: Snickers Snickers Bar (Fun Size), Rold Gold Pretzel Sticks, Kroger Cream of Potato Condensed Soup, Kroger Lowfat Saltine Crackers. Dinner: Lean Pockets Italian Style Meatballs and Mozzarella. Snacks/Other: Smarties Assorted Flavors Candy Rolls, Skittles Original. more...
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steady weight
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cwilson7873's Weight History
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