Weigh In record (no journal entry) for 10 December 2010
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68.0 kg
Lost so far: 26.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2010:
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1053 kcal
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Fat: 75.22g | Prot: 65.17g | Carbs: 37.05g.
Breakfast: stevia, splenda, libby's pumpkin, whipping cream. Lunch: cream cheese, ham slices, pickles. Dinner: Nancy's Brussels Sprouts. Snacks/Other: cherries, cheese swirls, Nutty Muddy Trail Mix. more...
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steady weight
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