Weigh In record (no journal entry) for 02 October 2020
|
75.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2020:
|
1011 kcal
|
Fat: 37.82g | Prot: 45.28g | Carbs: 121.47g.
Breakfast: Чай с Молоком, Хачапури, Манная Каша на Молоке, Чай с Молоком. Lunch: Булочка с Маком, Чай с Молоком, Красное Яблоко, Вареное Яйцо. more...
|
Losing 2.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lubania-nutriciolog's Weight History
|