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garridoceleste433
Journal
01 Oct 20
garridoceleste433's Journal, 01 Oct 20
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Weigh In record (no journal entry) for 01 October 2020
60 kg
Lost so far:
4 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 October 2020:
1236 kcal
Fat: 49.33g | Prot: 56.68g | Carbs: 142.07g.
Breakfast:
Bollo, Té Endulzados con Edulcorante de Bajas Calorías.
Lunch:
Carne Asada, Pizza de Queso.
Snacks/Other:
Naranjas, Caramelo Masticable, Exquisita Bizcochuelo de Chocolate.
more...
1588 kcal
Exercise:
Zumba - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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garridoceleste433's Weight History
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