Weigh In record (no journal entry) for 01 October 2020
|
50 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2020:
|
650 kcal
|
Fat: 13.19g | Prot: 40.06g | Carbs: 95.37g.
Breakfast: Arcor Mermelada (Ciruela) sin Azucares Agregados, Tortita de Avena, Banana, Kiwi, Manzana, Frutillas. Lunch: Pomelo, Chia, Tomates, Papa al Horno (sin Comer la Cáscara), Pollo (sin Comer la Piel), Repollo. Snacks/Other: Cereal, Frutillas, la Serenísima Yogur Firme Vainilla , Clight Jugo Pomelo Rosado. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|