Alena_grapefruit's Journal, 01 Oct 20

Alena_grapefruit's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 October 2020

67 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2020:

1346 kcal

Fat: 61.11g | Prot: 84.06g | Carbs: 108.00g. Breakfast: Кофе, Ленивая Ачма. Lunch: МАН Ролл Цезарь с Курицей и Овощами. Dinner: Коровка из Кореновки Творог Обезжиренный. Snacks/Other: Батончик. more...

1846 kcal

Exercise: Cardio - 20 minutes, Running (jogging) - 8/kph - 5 minutes, Skipping Rope (Jumping Rope) - 3 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Alena_grapefruit's Weight History

View Complete History

Alena_grapefruit's Journal, 01 Oct 20

Submit a Comment

Alena_grapefruit's Weight History