Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Alena_grapefruit
Journal
01 Oct 20
Alena_grapefruit's Journal, 01 Oct 20
Alena_grapefruit's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 October 2020
67 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 October 2020:
1346 kcal
Fat: 61.11g | Prot: 84.06g | Carbs: 108.00g.
Breakfast:
Кофе, Ленивая Ачма.
Lunch:
МАН Ролл Цезарь с Курицей и Овощами.
Dinner:
Коровка из Кореновки Творог Обезжиренный.
Snacks/Other:
Батончик.
more...
1846 kcal
Exercise:
Cardio - 20 minutes, Running (jogging) - 8/kph - 5 minutes, Skipping Rope (Jumping Rope) - 3 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Alena_grapefruit's Weight History
View Complete History