Weigh In record (no journal entry) for 01 October 2020
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72.1 kg
Lost so far: 0.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1493 kcal
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Fat: 34.34g | Prot: 66.87g | Carbs: 242.06g.
Breakfast: Vitafusion Calcium Gummy Vitamins, Silk Unsweetened Soymilk, Kashi Organic Blueberry Clusters. Lunch: Naturally Bare Apple Chips, BelGioioso Shredded Parmesan, Great Value Diced Canned Tomatoes, Trader Joe's Organic Brown Rice Spaghetti Pasta. Dinner: Tree Top Natural Apple Sauce, Fage Total 0% Greek Yogurt, Chipotle Mexican Grill Chicken Fajita Burrito Bowl. Snacks/Other: Clif Bar Clif Kid Organic Z Bar - Chocolate Chip, Hershey's Special Dark Chocolate Kisses. more...
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Gaining 3.2 kg a Week
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karmadog72's Weight History
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