Weigh In record (no journal entry) for 01 October 2020
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92.8 kg
Lost so far: 6.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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2415 kcal
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Fat: 63.18g | Prot: 175.17g | Carbs: 321.51g.
Lunch: Great Value Pinto Beans, White Rice, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat). Dinner: Chipotle Mexican Grill Chips, Chipotle Mexican Grill Sofritas, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Brown Rice. more...
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Gaining 2.1 kg a Week
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ENGENHEIRO84's Weight History
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