Weigh In record (no journal entry) for 01 October 2020
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41.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1453 kcal
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Fat: 61.95g | Prot: 79.63g | Carbs: 147.55g.
Breakfast: Muller Mix Soffio Mousse di Bianco Più Fragole. Lunch: Pane Comune, Pesca, Aia Würstel . Dinner: Mulino Bianco Fetta Biscottata Integrale, Zucca Cotta, Cipolle Mature Cotte, Patate al Forno, Coscetta di Pollo Arrosto al Forno o alla Griglia (Mangiata con la Pelle). more...
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Losing 2.1 kg a Week
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LayZhangYixing's Weight History
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