Weigh In record (no journal entry) for 01 October 2020
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70.8 kg
Lost so far: 14.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1327 kcal
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Fat: 64.13g | Prot: 73.79g | Carbs: 115.73g.
Breakfast: Bedda Scheiben Schedda, Rispentomaten, Vitakrone Hummus Natur, Tante Fanny Flammkuchenteig. Lunch: Edeka Italia Gorgonzola , Alnatura Salami aus Seitan, Olivenöl, Champignons, Valess Schnitzel. more...
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Losing 0.4 kg a Week
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MissAnger666fromHell's Weight History
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