Weigh In record (no journal entry) for 01 October 2020
|
137 kg
Lost so far: 11 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2020:
|
1044 kcal
|
Fat: 59.11g | Prot: 46.41g | Carbs: 77.35g.
Breakfast: Sanovita Tarate De Psyllium. Lunch: Mcdonald's Cartofi Twisters, Mcdonalds Big Tasty. more...
|
Losing 29.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|