Weigh In record (no journal entry) for 01 October 2020
|
111.9 kg
Lost so far: 4.1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2020:
|
461 kcal
|
Fat: 25.13g | Prot: 25.61g | Carbs: 32.78g.
Breakfast: Сыр Гауда, Цархліб Хлеб для Тостов Фитнес. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Smorodinna's Weight History
|