Weigh In record (no journal entry) for 19 August 2013
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55.6 kg
Lost so far: 10.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 74.87g | Prot: 40.32g | Carbs: 274.81g.
Breakfast: Milch 1,5% Fett 300Ml, Fitness Flakes 54% Vollkorn. Lunch: Mango Premium Frucht, Instantnudeln, Банан. Dinner: Сладкий или Горький Шоколад, Фруктовый Йогурт (Цельное Молоко), Лапша с Овощами и Курицей (Итамэмоно). more...
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1903 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Driving - 1 hour and 30 minutes, Desk Work - 6 hours and 59 minutes, Resting - 6 hours and 31 minutes, Sleeping - 8 hours. more...
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Losing 72.1 kg a Week
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vasilllisa's Weight History
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