Nina290's Journal, 19 Aug 13

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Weigh In record (no journal entry) for 19 August 2013

62.4 kg Lost so far: 0 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2013:

972 kcal

Fat: 11.40g | Prot: 58.90g | Carbs: 156.72g. Breakfast: Bayerische Brezen. Lunch: Putenbrust Fleisch, Penne. Dinner: Spaghetti mit Tomatensoße. Snacks/Other: Bananen. more...

2807 kcal

Exercise: Conditioning exercise (health club) - 1 hour and 26 minutes, Tagesverbrauch - 13 hours and 34 minutes, Sleeping - 9 hours. more...

Gaining 1.8 kg a Week

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Nina290's Journal, 19 Aug 13

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Nina290's Weight History