Weigh In record (no journal entry) for 01 October 2020
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65.6 kg
Lost so far: 14.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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953 kcal
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Fat: 26.06g | Prot: 74.43g | Carbs: 107.69g.
Breakfast: Energy Diet Дрейнэффект, Energy Diet Коктейль "Кофе". Lunch: NL International Дрейнэффект, Котлета Рыбная, Геркулес Овсяные Хлопья, Огурец (с Кожурой). Dinner: Energy Diet Коктейль Клубника. Snacks/Other: Energy Pro Протеиновый Батончик Фисташка. more...
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Losing 3.5 kg a Week
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Uliya1990's Weight History
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