Weigh In record (no journal entry) for 01 October 2020
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70 kg
Lost so far: 6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1322 kcal
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Fat: 46.23g | Prot: 72.83g | Carbs: 159.46g.
Breakfast: Cimory Cimory Squeeze. Lunch: Skinny Cook Fit Fish Thai Mango. Dinner: Semangka, Skinny Cook Singaporean Laksa Noodle. Snacks/Other: Tricks Baked Crisps, Aice Mochi Durian, Bakso Ikan, Ellenka Fiber Creme, Tropicana Slim Cafe Latte. more...
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steady weight
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cicichepi's Weight History
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