Weigh In record (no journal entry) for 01 October 2020
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76.7 kg
Lost so far: 16.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1240 kcal
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Fat: 43.74g | Prot: 46.82g | Carbs: 171.68g.
Breakfast: Кофе Латте, Чай с Сахаром. Lunch: Помидоры, Капустный Салат, Ермолино Фрикадельки Куриные. Dinner: Банан, Помидоры, Ермолино Фрикадельки Куриные, Огурец (с Кожурой). Snacks/Other: Non Stop Энергетик . more...
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Losing 10.5 kg a Week
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gomozova1997marina's Weight History
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