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Ich sage nur Vollmond 🙁 am Essen liegt es nicht
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47.7 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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716 kcal
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Fat: 13.11g | Prot: 49.07g | Carbs: 109.41g.
Breakfast: Weihenstephan Milch 1,5% Fett, Milram Skyr Natur, Meßmer Schwarzer Tee Vanille, Xucker Xucker Light, Alnatura Hefeflocken, REWE Birne Abate Fetel. Lunch: San Fabio Tomato Phantastico Basilico, Ja! Putenbrustfilet, Uncle Ben's Spitzen Langkorn Reis, Zwiebeln, Rote Paprika. Dinner: Exquisa Creation Ananas-Mango, Aldi Leinsamenbrot. Snacks/Other: Lord Nelson Brennesseltee, Lord Nelson Brennesseltee, Coca-Cola Coca-Cola Zero, Lord Nelson Brennesseltee, Wasser. more...
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Gaining 2.8 kg a Week
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Pinguin1512's Weight History
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