Weigh In record (no journal entry) for 01 October 2020
|
55.4 kg
Lost so far: 4.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2020:
|
1174 kcal
|
Fat: 26.18g | Prot: 45.98g | Carbs: 227.80g.
Lunch: 雞蛋(整個), 檸檬汁, 柑橘, 黃豆芽, 大陸妹, 日正 寬冬粉, 豬腳, 麵線, 星巴克 (Starbucks) 芋泥布丁. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
qqqqqq66's Weight History
|