Weigh In record (no journal entry) for 01 October 2020
|
51.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2020:
|
1037 kcal
|
Fat: 30.81g | Prot: 115.78g | Carbs: 69.56g.
Breakfast: Эндакси Мука Рисовая, Яйцо, Сыр Княжна, Айс Творог 5% Нагыз. Lunch: Картофель Отварной, Куриное Филе Вареное. Dinner: Зеленый Горошек, Куриное Филе Вареное. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aigerimaaaa's Weight History
|