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Small amounts of failing everywhere! But I'll try this low carb this for one more week and see how it goes. Personally, I like carbs. A lot. And I don't want to give them up. Probably why there's so much failing.
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62.0 kg
Lost so far: 1.1 kg.
Still to go: 3.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 10 December 2010:
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1998 kcal
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Fat: 72.03g | Prot: 112.32g | Carbs: 195.80g.
Breakfast: Crustless low-fat Quiche, ketchup. Lunch: shredded cheese, green pepper, turkey pepperoni, spaghetti squash, tomatoes. Dinner: stir fry sauce iron chef, onion, green beans, green pepper, pork chop. Snacks/Other: beer, caramel pecan, dried fruit, flax meal, oatmeal. more...
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Gaining 0.5 kg a Week
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