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Turun tipis tipis
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68.6 kg
Lost so far: 8.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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602 kcal
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Fat: 32.19g | Prot: 23.54g | Carbs: 55.85g.
Lunch: Hati Ayam, Tumis Kangkung, Telur Goreng, Nasi Putih. Dinner: Sosis Daging Sapi, ABC Saus Sambal , Sari Roti Roti Tawar Kupas. more...
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Losing 3.5 kg a Week
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yuliananda.k's Weight History
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