BlakeBlumenshine's Journal, 10 Dec 10

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Weigh In record (no journal entry) for 10 December 2010

100.5 kg Lost so far: 3.9 kg. Still to go: 16.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2010:

3108 kcal

Fat: 156.77g | Prot: 77.19g | Carbs: 197.60g. Lunch: Cheese ButterBurger (Single). Dinner: Cream Cheese, Cheese Dip (Other Than Cream Cheese), Taco Flavor Tortilla Chips, Wieners. Snacks/Other: Chocolate Cake (Without Frosting), Chocolate Cheesecake. more...

2553 kcal

Exercise: Badminton - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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BlakeBlumenshine's Journal, 10 Dec 10

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BlakeBlumenshine's Weight History