Luh Lima25's Journal, 30 Sep 20

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Weigh In record (no journal entry) for 30 September 2020

65.8 kg Lost so far: 6.6 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2020:

1146 kcal

Fat: 52.03g | Prot: 42.87g | Carbs: 104.37g. Breakfast: Café com Açúcar, Cachorro Quente. Lunch: Sadia Mortadela Defumada, Pão Integral. Dinner: Ovo Cozido. Snacks/Other: Frutos de Goiás Picolé de Morango, Império Cerveja Puro Malte, Bolo de Leite Ninho. more...

2006 kcal

Exercise: Hiking - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Luh Lima25's Journal, 30 Sep 20

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Luh Lima25's Weight History