Weigh In record (no journal entry) for 30 September 2020
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155.5 kg
Lost so far: 0 kg.
Still to go: 58.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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666 kcal
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Fat: 31.81g | Prot: 72.90g | Carbs: 22.91g.
Breakfast: Herbalife Herbal Aloe Concentrado, Herbalife Te de Hierbas, Herbalife Formula 1 Coco. Lunch: Citterio Salami, Cebolla Frita, Pimiento Rojo, Pepino (con Cáscara), Bistec de Res, La Villita Margarina sin Sal . Dinner: Herbalife Herbal Aloe Concentrado, Herbalife Te NRG, Herbalife Formula 1 Coco. Snacks/Other: Huevo Duro. more...
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Gaining 0.5 kg a Week
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jose carlos gs's Weight History
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