Weigh In record (no journal entry) for 30 September 2020
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47 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1578 kcal
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Fat: 66.98g | Prot: 58.03g | Carbs: 195.74g.
Lunch: Rujak Cingur, Telur Rebus, Bakso Daging Sapi, Kue Coklat (dengan Campuran Coklat), Telur Balado, Roma Malkist Crackers (3), Energen Energen, Quaker Instant Oatmeal. Dinner: NutriSari Jeruk Peras. more...
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Losing 2.3 kg a Week
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icalidya's Weight History
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