Weigh In record (no journal entry) for 30 September 2020
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51.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1386 kcal
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Fat: 60.37g | Prot: 57.33g | Carbs: 151.86g.
Breakfast: Mango. Lunch: Raspberries, Croissant, Gut & Günstig Salatdressing, Cucumber, Lidl Radieschen, Tomatoes, Edeka Kopfsalat . Dinner: Cucina Parmesan, Bechamel Sauce, Ener Bio Tomatensauce Napoli, Edeka Champignons, Zucchini, Edeka Lasagneblätter. Snacks/Other: Alpro Kokosnussdrink - Original, Raspberries , Bauer Vanille Joghurt, Foodspring Whey Protein Vanille, Grotemeyer's Konditorei Apfelkuchen. more...
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Losing 0.4 kg a Week
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annaluisekoch's Weight History
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