Weigh In record (no journal entry) for 30 September 2020
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86.7 kg
Lost so far: 28.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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659 kcal
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Fat: 28.35g | Prot: 26.10g | Carbs: 80.03g.
Breakfast: Пирожное Картошка, Сливы, Daily Kitchen Hähnchenbrustfiletstücke Classic, Sertop Ser Topiony Z Borowikami, My Street Food Tokio Style Sauce, Gazi Schafskäse, Coraya Surimi, Lidl Feldsalat-Mix, Mühlen Gold Vollkorntoast. more...
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Gaining 3.5 kg a Week
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Marsenok's Weight History
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