Weigh In record (no journal entry) for 30 September 2020
|
79.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2020:
|
647 kcal
|
Fat: 40.91g | Prot: 23.17g | Carbs: 47.02g.
Breakfast: Семушка Кедровые Орехи, Простоквашино Масло Сливочное 72,5%, Хлеб, Каждый День Цветочный Мед, Вкуснотеево Творог 9%. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tatiana.Hedgehog's Weight History
|