Weigh In record (no journal entry) for 30 September 2020
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76.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1200 kcal
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Fat: 52.03g | Prot: 71.12g | Carbs: 109.24g.
Breakfast: Ei, Semmel, Clever Toastschinken. Lunch: Wiesentaler Leberkäse Pikant , Semmel. more...
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Gaining 3.5 kg a Week
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Daniel6912's Weight History
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