wildebeastie's Journal, 10 Dec 10

WTF!
83.8 kg Lost so far: 5.1 kg.    Still to go: 18.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2010:
1201 kcal Fat: 65.98g | Prot: 81.59g | Carbs: 79.08g.   Breakfast: Protein Meal Replacement Powder. Lunch: Chicken Drumstick. Snacks/Other: Hulled Pumpkin and/or Squash Seeds, Fruit Yogurt (Lowfat, 11g Protein Per 8oz). more...
Losing 8.4 kg a Week

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Comments 
YAY! good job! 
10 Dec 10 by member: KatieKnight

     
 

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wildebeastie's Weight History


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