Mausicute's Journal, 30 Sep 20

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91.2 kg Lost so far: 7.6 kg.    Still to go: 32.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2020:
1756 kcal Fat: 135.43g | Prot: 74.49g | Carbs: 70.89g.   Lunch: Nucao Crunchy Nougat, Extra Natives Olivenöl, Limettensaft, Sprossen, Ehrmann Joghurt nach Griechischer Art, Salz, Schwarzer Pfeffer, Alnatura Sonnenblumenkerne, Avocado, Hüttenkäse, Babybel Mini Babybel, Tomaten, Gurke (Geschält), Radieschen, Möhren, Spinat, Pflücksalat. Dinner: Nucao Crunchy Nougat, Salz, Porree, Cucina Grana Padano, Philadelphia Doppelrahmstufe , Schwarzer Pfeffer, Muskatnuss, Schlagsahne, Champignons, Petersilie, Zucchini, Möhren, Landjunker Rib-Eye-Steak . more...
2705 kcal Exercise: EMS - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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Mausicute's Weight History


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