Weigh In record (no journal entry) for 30 September 2020
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58.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1458 kcal
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Fat: 39.99g | Prot: 98.04g | Carbs: 176.94g.
Breakfast: Esselunga Equilibrio Latte di Riso, Weider Vegan Protein, Jordans Muesli Bio. Lunch: Melanzana, Rio Mare Filetti di Tonno all'olio di Oliva, Olio Extra Vergine di Oliva, Quinoa. Dinner: Marmellate e Conserve, Lattuga, Pane Integrale, Burger peper, Olio Extra Vergine di Oliva, Finocchio Crudo, Spinaci. Snacks/Other: More, Marmellate e Conserve, Pane Integrale, Enervit Vegetal Protein Blend, Melinda Mela. more...
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Losing 0.7 kg a Week
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Pasticcina88's Weight History
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