Weigh In record (no journal entry) for 30 September 2020
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96.8 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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853 kcal
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Fat: 25.71g | Prot: 69.36g | Carbs: 87.27g.
Breakfast: Хлебец, Икра Красная, АТБ Авокадо, Инжир. Lunch: Болгарский Перец, Куриное Филе Вареное. Dinner: Вареное Яйцо, Капуста Тушеная. Snacks/Other: Матча. more...
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Losing 10.5 kg a Week
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vasilevskays's Weight History
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