Weigh In record (no journal entry) for 30 September 2020
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155.8 kg
Lost so far: 19.2 kg.
Still to go: 80.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1894 kcal
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Fat: 58.42g | Prot: 90.59g | Carbs: 249.89g.
Breakfast: Chiquita Banane, Kölln Knusper Klassik, Aldi Bio Haferdrink Mandel. Lunch: Südzucker Zucker, Meierkamp Milchreis. Dinner: Maredo Grillteller Hacienda. more...
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Losing 5.6 kg a Week
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melaniesid's Weight History
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