Weigh In record (no journal entry) for 30 September 2020
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85 kg
Lost so far: 3.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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803 kcal
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Fat: 24.49g | Prot: 57.02g | Carbs: 140.15g.
Lunch: Salade de Fruits, Paul Sandwich Atlantique. Dinner: Pâtes (Cuites), Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Oignons Rouges, Poivrons, Puget Huile d'olive Vierge Extra Bio. more...
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Losing 2.1 kg a Week
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Manon-euh's Weight History
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