Weigh In record (no journal entry) for 30 September 2020
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43.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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299 kcal
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Fat: 13.11g | Prot: 15.21g | Carbs: 29.71g.
Breakfast: Творожная Запеканка. Lunch: Куриный Бульон, Bite Хлебцы Хрустящие Гречневые. Dinner: Редис, Вареное Яйцо, Огурец (без Кожуры), Сметана 20%. Snacks/Other: Пятерочка Сливы, Nestle After Eight, Зеленый Чай. more...
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Losing 1.4 kg a Week
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yakto0o_'s Weight History
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