Weigh In record (no journal entry) for 30 September 2020
|
91.3 kg
Lost so far: 4.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2020:
|
391 kcal
|
Fat: 15.07g | Prot: 8.23g | Carbs: 56.68g.
Breakfast: Сто Пудов Пшено, Простоквашино Сливки 15%, Millennium Чёрный Шоколад Тирамису. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
konelskat's Weight History
|