jamaarjannie's Journal, 30 Sep 20

Startgewicht voor vakantie! -5 kg
77 kg Lost so far: 5 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2020:
412 kcal Fat: 17.25g | Prot: 21.88g | Carbs: 39.90g.   Breakfast: La Vache qui rit Smeerkaas, Zandvliet Kip Grillworst, Milner Jong Belegen Kaas 30+, Bakker Spelt Puur. Lunch: Toblerone Toblerone, Bakker Spelt Puur. more...
Losing 0.9 kg a Week

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jamaarjannie's Weight History


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