Rory85's Journal, 18 Aug 13

Weigh In record (no journal entry) for 18 August 2013
126.6 kg Lost so far: 15.2 kg.    Still to go: 56.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2013:
842 kcal Fat: 20.40g | Prot: 39.76g | Carbs: 122.22g.   Lunch: Olio Extra Vergine di Oliva, Fagioli Kidney Rossi Biologici, Sugo di Pomodoro, Riso Baldo Integrale. Snacks/Other: Lenticchie Rosse Decorticate Biologiche, Zuppa Fantasia Biologica, Albicocche, Pesche. more...
3150 kcal Exercise: Standing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 10.5 kg a Week

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Rory85's Weight History


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