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Rory85
Journal
18 Aug 13
Rory85's Journal, 18 Aug 13
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Weigh In record (no journal entry) for 18 August 2013
126.6 kg
Lost so far:
15.2 kg
.
Still to go:
56.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 August 2013:
842 kcal
Fat: 20.40g | Prot: 39.76g | Carbs: 122.22g.
Lunch:
Olio Extra Vergine di Oliva, Fagioli Kidney Rossi Biologici, Sugo di Pomodoro, Riso Baldo Integrale.
Snacks/Other:
Lenticchie Rosse Decorticate Biologiche, Zuppa Fantasia Biologica, Albicocche, Pesche.
more...
3150 kcal
Exercise:
Standing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 10.5 kg a Week
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Rory85's Weight History
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