Weigh In record (no journal entry) for 30 September 2020
|
113.1 kg
Lost so far: 0 kg.
Still to go: 55.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2020:
|
972 kcal
|
Fat: 52.04g | Prot: 62.66g | Carbs: 61.40g.
Breakfast: Woolworths Pork Mince with San Choy Bau Seasoning, Instant Coffee (Decaffeinated, Dry Powder), Pure Harvest Almond Milk, Pure Harvest Soy Milk Unsweetened . Lunch: Coleslaw , Chip Shop Chips, Fried Calamari. Dinner: Cooked Broccoli, Carrots , Lamb Shoulder. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GirlintheMist's Weight History
|