Weigh In record (no journal entry) for 29 September 2020
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100 kg
Lost so far: 15 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1993 kcal
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Fat: 127.94g | Prot: 144.63g | Carbs: 71.03g.
Breakfast: Torta de ricota baja en carbohidratos y sin gluten. Lunch: Natura Mayonesa, Longaniza, Pechuga de Pollo a la Plancha, Paladini Jamón Cocido. Dinner: Mendicrim Bien Cremoso, Brócoli, Costeleta. Snacks/Other: Tregar Crema de Leche, Chia, Arándanos, Frutillas, Kiwi, Sandía. more...
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Losing 0.5 kg a Week
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