Weigh In record (no journal entry) for 29 September 2020
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103.6 kg
Lost so far: 8.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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921 kcal
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Fat: 40.97g | Prot: 69.16g | Carbs: 73.14g.
Breakfast: Pacanas, Jell-O Gelatina Light, Queso Añejo, Aderezo de Ensalada Ranch, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Lechuga. Lunch: Ensalada de Pollo o Pavo Oriental (Pollo y/o de Pavo, Lechuga, Frutas, Frutos Secos). Dinner: Gamesa Hotcakes Tradicionales. Snacks/Other: Manzana. more...
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Losing 0.4 kg a Week
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Susy_lu32's Weight History
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