Weigh In record (no journal entry) for 05 February 2009
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99.2 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 05 February 2009:
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1512 kcal
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Fat: 34.94g | Prot: 85.48g | Carbs: 238.78g.
Breakfast: Light English Muffin, turkey bacon, fat free milk, apple. Lunch: Light Beef Pot Roast Soup, Cooked Spinach (from Fresh, Fat Not Added in Cooking). Dinner: spanish rice, Tilapia (Fish), Broccoli (Without Salt, Drained, Cooked, Boiled). Snacks/Other: GOLEAN Crunch! - Honey Almond Flax, 100% orange juice, doritos, orville, fiber one bar. more...
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Losing 0.2 kg a Week
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sweetgirl's Weight History
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