Weigh In record (no journal entry) for 29 September 2020
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107.8 kg
Lost so far: 9 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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730 kcal
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Fat: 28.73g | Prot: 52.14g | Carbs: 68.97g.
Lunch: Alface, Ovo Cozido, Azeite de Oliva Extra-Virgem, Filé de Frango Grelhado. Snacks/Other: Banana Nanica, Mexerica, Molico Leite em Pó Actifibras. more...
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Gaining 0.5 kg a Week
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grazieella's Weight History
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