Weigh In record (no journal entry) for 29 September 2020
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101 kg
Lost so far: 41 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1470 kcal
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Fat: 106.06g | Prot: 101.64g | Carbs: 24.68g.
Breakfast: Azeite de Oliva, Itambé Manteiga Extra com Sal, Ovo. Lunch: Pão Protéico de Frango, Fazenda Bela Vista Queijo Minas Frescal, Azeite de Oliva, Hambúrguer Caseiro, Alface Americana, Fazenda Bela Vista Queijo Minas Frescal, Banana Chips. more...
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Losing 0.7 kg a Week
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 Comments
29 Sep 20 by member: PrhyPaleo
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29 Sep 20 by member: leovalesi
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Uhul !! #DesceOrdinário⤵️⤵️⤵️
29 Sep 20 by member: DeahFitness
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Rsrs isso aí, vai descendo, fazendo favor! Kkkkkkkkkkkkk
29 Sep 20 by member: leovalesi
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29 Sep 20 by member: Vidinha1
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leovalesi's Weight History
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