Clóris's Journal, 25 Sep 20

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Weigh In record (no journal entry) for 25 September 2020

64.9 kg Lost so far: 8.6 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2020:

1682 kcal

Fat: 51.74g | Prot: 67.25g | Carbs: 247.61g. Dinner: Coca-Cola Coca-Cola Mini, Pizza de Calabresa. Snacks/Other: Melancia, Estrela do Oriente Castanha do Pará, Banana, Integralmedica Whey Protein Isolate. more...

1850 kcal

Exercise: Sleeping - 6 hours, Weight Training (moderate) - 45 minutes, Resting - 17 hours and 15 minutes. more...

Losing 7 kg a Week

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Clóris's Weight History

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Clóris's Journal, 25 Sep 20

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Clóris's Weight History