Weigh In record (no journal entry) for 29 September 2020
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63.5 kg
Lost so far: 8.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1132 kcal
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Fat: 83.39g | Prot: 163.02g | Carbs: 138.36g.
Breakfast: Svetia Stevia, Lala Leche 100 sin Lactosa, Café, Carbonell Aceite de Oliva, Tortillas de Maíz, Nopales, Huevo. Lunch: Brócoli, Pimiento Rojo, Champiñones, Nopales, Aguacate, Tortillas de Maíz, Cebollas, San Juan Aguja Norteña. Dinner: Elote. Snacks/Other: Svetia Stevia, Lala Leche 100 sin Lactosa, Café, Okko Rice Cakes con Quinoa, Skippy Crema de Cacahuate Baja en Grasa. more...
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Losing 0.2 kg a Week
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Cinthya.A's Weight History
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